Here are some suggestions to increase your comfort as your prepare to meet your baby.

The preparations you do in pregnancy can contribute to a positive birth experience and smooth transition into parenthood. While it can be tempting to focus on preparing for what the baby will need upon arrival, it is worth taking the time to think about your own needs mentally, emotionally, spiritually and physically as you prepare to bring your child into the world. If you have a partner, encourage them to participate with you. Mentally Choose a health care provider that tak

This week the Midwives Association of British Columbia called on our provincial government to increase investment in and support of midwifery care. And with good reason, too: midwives improve health outcomes for parents and infants; improve access to maternity care in rural and remote areas; and reduce health care spending. Not only is midwifery care beneficial to our publicly-funded health care system, but it offers many benefits to expectant parents too! Here's ten benefits